Breakfast tacos are a great gluten-free alternative to the classic eggs and toast.
MAKES 1 SERVING/ TOTAL TIME 10 MINUTE
INGREDIENTS
2 large eggs
1 tablespoon shredded Jack cheese
1 tablespoon fresh salsa
2 corn tortillas, warmed
1 teaspoon fresh cilantro
METHODSTEP 1
Beat eggs in a bowl. Coat...
In this healthy copycat of a takeout salad favorite we combine precooked chicken and poppy seed dressing with fresh greens, strawberries and goat cheese for an easy throw-together meal that's ready in 10 minutes.
MAKES 2 SERVING/ TOTAL TIME 10 MINUTE
INGREDIENTS
4 cups mixed salad greens
1 cup ...
This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast.
MAKES 1 SERVINGS/ TOTAL TIME 10 MINUTE
INGREDIENTS
cup sliced fresh strawberries
1 teaspoon sugar
½ cup nonfat plain Greek yogurt
¼ cup granola
STEP 1
Combine strawberries and sugar in a...
Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan Breakfast idea.
MAKES 1 SERVING/ TOTAL TIME 20 MINUTE
INGREDIENTS
1 cup mixed salad greens
1 teaspoon red-wine vinegar
1 teaspoon extra-virgin olive oil
Pinch of salt
Pinch of pepper
2 slices sprouted whole-wheat b...
Parmesan cheese is such a bold flavor, you only need 1/4 cup to add a big punch to this vegetarian toaster-oven sandwich.
MAKES 1 SERVING/ TOTAL TIME 15 MINUTE
INGREDIENTS
2 slices whole-wheat bread
¼ avocado, mashed
3 slices tomato
¼ cup grated Parmesan cheese
1 cup mixed salad greens or baby ...
Salmon and walnuts are both great sources of omega-3 fatty acids. Pair this easy salmon recipe with a simple salad and a side of roasted potatoes or quinoa.
MAKES 4 SERVINGTOTAL TIME 20 MINUTE
INGREDIENTS
2 teaspoons Dijon mustard
1 clove garlic, minced
¼ teaspoon lemon zest
1 teaspoon lemon jui...